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17.6bf, 4.5VF, 53.4mm
So this was expected, body fighting back and giving weird symptoms lol going to re-feed this week to give the body a break, been at it for a good 20 weeks
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68.2 kg
Lost so far: 14.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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