Weigh In record (no journal entry) for 30 August 2020
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91.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 26.27g | Prot: 61.11g | Carbs: 95.48g.
Breakfast: Energen Energen, Ubi Ungu Rebus. Lunch: Ikan Teri, Hati Ayam, Telur, Tahu, Labu Siam, Buncis, Dada Ayam. Snacks/Other: Jambu Biji. more...
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Gaining 1.4 kg a Week
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martasuryani's Weight History
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