Weigh In record (no journal entry) for 29 August 2020
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91.3 kg
Lost so far: 15.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 109.18g | Prot: 56.47g | Carbs: 176.14g.
Breakfast: Toasted White Bread. Dinner: Cheeseburger (Large, Single Patty with Condiments and Vegetables), McDonald's Cheeseburger, Chocolate Coated or Frosted Doughnuts. more...
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Losing 2.5 kg a Week
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samblumberg's Weight History
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