Weigh In record (no journal entry) for 29 August 2020
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82.7 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 70.60g | Prot: 182.00g | Carbs: 261.07g.
Breakfast: ConAgra Foods Egg Beaters, Ole Extreme Wellness Tomato Basil Tortillas, Trader Joe's 4% Cottage Cheese, Equate High Performance Protein Shake - Chocolate, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Coffee. Lunch: Nabisco Honey Maid Graham Crackers, Johnsonville Cheddar Brats, Great Value Sauerkraut, Fiber One Protein One Chocolate Fudge Bar, Great Value Light Greek Nonfat Yogurt. Dinner: Halo Top Creamery Candy Bar Ice Cream, Johnsonville Stadium Burger Bun, Morningstar Farms Veggie Grillers Original. Snacks/Other: Rold Gold Pretzel Sticks. more...
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2450 kcal
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Exercise:
Yard Work (gardening) - 25 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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 Comments
Haha! Yes that is on the agenda! I'm way too predictable! Next week I'll do it on Monday. 😆 Have a fabulous day!
29 Aug 20 by member: davidsprincess
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Is that photo of you now? I knew you cut your hair but did you go blond? Looks gorgeous!
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Thank you, HCB... Not afraid to try new looks now that I'm average sized. 😉❤️
29 Aug 20 by member: davidsprincess
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davidsprincess's Weight History
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