merry mel's Journal, 29 Aug 20

Same Again!!!!!
52.2 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
1109 kcal Fat: 36.12g | Prot: 50.46g | Carbs: 139.98g.   Breakfast: Quaker Oat So Simple Golden Syrup Porridge, Sainsbury's Runny Honey,  Fat Free Greek Yoghurt,  Tea with Skimmed Milk. Lunch:  Rice Balls with Meat and Cheese, Tesco Cherry Tomatoes,  Tea with Skimmed Milk, Tesco Sweet & Crunchy Salad. Dinner: Tesco Fruit & Nut Granola, Sainsbury's Runny Honey, Total Greek Yoghurt. Snacks/Other:  Pepperoni Pizza . more...
1274 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Comments 
Not a gain👍 
29 Aug 20 by member: Chestnut63
Hi everyone how are you all doing? I am good. Weight the same. Had a girly gathering today much fun. Didn't eat or drink too much.. But still enjoyed myself. Keep well and KEEP GOING STRONG.  
29 Aug 20 by member: merry mel
I am in a simillar boat. I am happy with the weight i am but an extra 2kgs would make me happier but I seem to be quite settled at 55. I do sometimes wonder if it's my body telling me what weight it is healthiest at.. I never know if I am aiming too low or not. I am sure you will get where you want, maybe your body is simillar to mine but they do relent eventually. I used to be stuck at 60kg.  
29 Aug 20 by member: Belial87
Hi Belia87 I am not sure what 55kilos are but good luck and best wishes merrymel 
30 Aug 20 by member: merry mel
Hey merry, 55kg is 121lbs.  
31 Aug 20 by member: Belial87
Hi Belia87 thanks for letting me know what 55 kilos are. Merrymel hope you are doing well.  
31 Aug 20 by member: merry mel

     
 

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