Weigh In record (no journal entry) for 29 August 2020
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91.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 21.76g | Prot: 46.10g | Carbs: 94.12g.
Breakfast: Energen Energen, Ubi Ungu Rebus. Lunch: Telur, Hati Ayam, Sawi Putih. Snacks/Other: Onde Onde. more...
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Losing 4.9 kg a Week
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martasuryani's Weight History
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