Lorna Moneti's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020

70 kg Lost so far: 15 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:

474 kcal

Fat: 25.91g | Prot: 22.17g | Carbs: 36.89g. Lunch: Avocados , Albany Low GI Seeded Buns, Fried Egg , I&J Crumbed Chicken Burger. more...

2048 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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Lorna Moneti's Weight History