danr1200r's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
62.9 kg Lost so far: 13.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
1707 kcal Fat: 42.65g | Prot: 63.95g | Carbs: 218.52g.   Breakfast:  Thé Vert,  Biscuits aux Flocons d'Avoine. Lunch: McDonald's Grilled Cheese Sandwich. Dinner:  Vin de Table Rouge,  Baguette,  Baguette, Riz Blanc,  Thé Vert, Champignons,  Thé Vert, Vin de Table Rouge,  Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses). Snacks/Other: Coaticook Crème Glacée Double Chocolat,  Thé Vert,  Thé Vert,  Thé Vert,  Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Coaticook Crème Glacée Double Chocolat, Swiss Delice Dark 72% Chocolate, Leclerc Biscuit Célébration,  Thé Vert. more...
Losing 2.1 kg a Week



     
 

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danr1200r's Weight History


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