Weigh In record (no journal entry) for 28 August 2020
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68.3 kg
Lost so far: 17.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 42.91g | Prot: 50.16g | Carbs: 92.97g.
Lunch: Mayonnaise , Woolworths Hot Mango Atchar, Boiled Egg, Quinoa (Cooked). Dinner: Chicken Thigh Meat and Skin (Roasted, Cooked) , Chicken Drumstick Meat and Skin , Iwisa Maize Meal-Pap. Snacks/Other: Willards Diddle Daddle Caramel Popcorn. more...
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Losing 0.4 kg a Week
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Mailula Abby's Weight History
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