Weigh In record (no journal entry) for 17 July 2020
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104.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 13.23g | Prot: 27.12g | Carbs: 84.85g.
Breakfast: Coffee. Lunch: Pizza with Meat. Dinner: Imbo Brown Lentils, White Rice. more...
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