Weigh In record (no journal entry) for 24 April 2017
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85.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 71.01g | Prot: 104.72g | Carbs: 136.19g.
Breakfast: Parmesan Cheese (Shredded), Red Tomatoes, Scrambled Egg, Coffee with Milk, Protein Balls, Grapefruit (Pink and Red and White), Mango. Lunch: Mixed Salad Greens, Royco Creamy Cheese & Garlic Pasta Sauce, Steak (Lean Only Eaten), Woolworths Spelt Ready to Eat. Dinner: Red Table Wine, I&J Fish Fingers, Tuna Salad, Vegetable Soup (Prepared with Water or Ready-to-Serve). more...
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ilovecarpets's Weight History
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