danr1200r's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
63.2 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
1628 kcal Fat: 53.10g | Prot: 62.11g | Carbs: 177.48g.   Breakfast: Skippy Beurre D'arachides,  Thé Vert,  Bagel au Sésame,  Jambon Haché, Fromage Blanc,  Oeuf sur le Plat. Dinner: Vin de Table Rouge,  Vin de Table Rouge, President's Choice Prosciutto, Plaisirs Gastronomiques Pizza Stromboli Triple Viande,  Thé Vert,  Thé Vert, Poivrons Verts,  Champignons, Concombre (Pelé). Snacks/Other:  Thé Vert,  Thé Vert,  Thé Vert,  Thé Vert, Leclerc Biscuit Célébration, Swiss Delice Dark 72% Chocolate, Coaticook Crème Glacée Double Chocolat,  Thé Vert. more...
Losing 1.1 kg a Week



     
 

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danr1200r's Weight History


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