Weigh In record (no journal entry) for 27 August 2020
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92 kg
Lost so far: 15 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 54.16g | Prot: 44.88g | Carbs: 84.96g.
Breakfast: Caring Candies Real Sugar Free Milk Chocolate , Bananas. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Bokomo Provita Wholewheat. Dinner: Avocados. Snacks/Other: Caring Candies Real Sugar Free Milk Chocolate, Caring Candies Real Sugar Free Milk Chocolate. more...
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Losing 2.8 kg a Week
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samblumberg's Weight History
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