Weigh In record (no journal entry) for 27 August 2020
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79.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 36.24g | Prot: 22.21g | Carbs: 12.31g.
Breakfast: Egg, Coconut Oil, Clover Feta Plain, Woolworths Pitted Kalamata Olives in Brine, Sun-Dried Tomatoes , Woolworths Portabellini Mushrooms, Red Onions, Salami, Sweet Red Peppers . more...
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Losing 3.5 kg a Week
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 Comments
Well done, you are flying through this. All your hard work and perseverance is paying off.
27 Aug 20 by member: michelleloreti
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Thank you angel. So are you. I can only do this with your support. If it were not for you I would be munching everytime I have a food thought.
27 Aug 20 by member: VictorLoreti
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VictorLoreti's Weight History
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