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the same
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89.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 17.88g | Prot: 36.68g | Carbs: 49.27g.
Breakfast: Espresso Coffee, Scrambled Egg . Lunch: Bonaqua Sparkling Water, Fruit Salad. Dinner: Cranberries, Woolworths Shredded Light Meat Tuna in Brine, Baby Spinach. more...
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steady weight
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Shiras Mohamed's Weight History
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