Weigh In record (no journal entry) for 26 August 2020
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73.3 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 20.18g | Prot: 57.93g | Carbs: 95.33g.
Breakfast: Barbara's Bakery Puffins Original Cereal, Great Value Half & Half, Trader Joe's Organic Soy Milk Unsweetened. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hellmann's Light Mayonnaise, Applegate Farms Smoked Turkey Breast, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Snacks/Other: Back to Nature Classic Granola, Brown Cow Creamy Coffee Cream Top Yogurt, Kiwi Fruit. more...
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steady weight
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