Fat to Fit 88's Journal, 26 Aug 20

Small loss, but I expected a gain - I am 13 weeks pregnant now, so should be starting to pick up soon. Still eating healthy and trying to watch my weight closely so I remain healthy and do not pack on unwanted kg's beyond my recommended gain.

92.2 kg Lost so far: 22.8 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

---

1349 kcal

Fat: 66.59g | Prot: 61.01g | Carbs: 126.09g.   Breakfast: Danone Yogi Sip (500ml). Lunch: Chicken or Turkey a La King with Vegetables in Cream, White or Soup-Based Sauce. Dinner: Sweet Potato, Lettuce Salad with Avocado, Tomato, and/or Carrots, Woolworths Gammon. Snacks/Other: Golden Delicious Apples, Woolworths Raw Luxury Tree Nuts. more...

2701 kcal

Exercise: Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...