Weigh In record (no journal entry) for 26 August 2020
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92.4 kg
Lost so far: 14.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 61.20g | Prot: 35.44g | Carbs: 43.69g.
Dinner: Bakers Provita, Woolworths Fat Free Chunky Cottage Cheese, Boiled Egg, Bakers Provita, Avocados. Snacks/Other: Nova Nova Sugar Free Toasted Coconut Chocolate. more...
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Gaining 0.9 kg a Week
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samblumberg's Weight History
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