Weigh In record (no journal entry) for 26 August 2020
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93 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 16.46g | Prot: 28.83g | Carbs: 124.31g.
Breakfast: Pisang Kepok Rebus, Energen Energen. Lunch: Telur, Tahu, Kecambah. Snacks/Other: Salak, Pepaya. more...
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Losing 2.1 kg a Week
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martasuryani's Weight History
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