Weigh In record (no journal entry) for 25 August 2020
|
60.4 kg
Lost so far: 1.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 62.24g | Prot: 51.61g | Carbs: 136.99g.
Lunch: Roll, Cowboy Chicken Corn Fritters, Church's Chicken Original Breast. Dinner: Cooked Vegetable Combination with Soy-Based Sauce, Trader Joe's Korean Style BBQ Sauce, P.F. Chang's Handmade Pork Dumplings Pan Fried (6), Costco Beef Bulgogi, White Rice. Snacks/Other: Klondike Krunch Ice Cream Bar, Nabisco Chips Ahoy! Original. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|