Weigh In record (no journal entry) for 24 August 2020
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90.5 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 35.24g | Prot: 43.94g | Carbs: 26.79g.
Breakfast: Espresso Coffee, Scrambled Egg . Lunch: Avocados, Asparagus , Cooked Carrots, Grilled Fish. more...
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Gaining 0.9 kg a Week
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Shiras Mohamed's Weight History
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