Weigh In record (no journal entry) for 24 August 2020
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112.3 kg
Lost so far: 15.8 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 84.75g | Prot: 119.90g | Carbs: 3.00g.
Lunch: Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade) . Dinner: Steak (Lean Only Eaten), Woolworths Smoked Salmon Cream Cheese. more...
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Gaining 1.0 kg a Week
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Sabre2305's Weight History
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