Weigh In record (no journal entry) for 24 August 2020
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93.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 53.43g | Prot: 63.45g | Carbs: 81.83g.
Breakfast: Telur, Energen Energen. Lunch: Tahu Goreng, Tempe. Snacks/Other: Bengkoang. more...
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Losing 7 kg a Week
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martasuryani's Weight History
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