Weigh In record (no journal entry) for 23 August 2020
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95.1 kg
Lost so far: 12.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 153.49g | Prot: 100.42g | Carbs: 18.48g.
Lunch: Whipping Cream , Hellmann's Original Mayonnaise, Butter , Halloumi Cheese, Woolworths Hass Avocado, Fried Egg . Dinner: Hellmann's Original Mayonnaise, Woolworths Strawberries, Woolworths Hass Avocado, Woolworths English Cucumber, Woolworths Feta Cheese, Cherry Tomatoes, Baby Spinach, Woolworths Skinless Chicken Breast Fillets, Vinegar , Extra Virgin Olive Oil. Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Woolworths Whipping Cream, Evox 100% Whey Protein Advanced. more...
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Losing 1.8 kg a Week
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luke_borrill's Weight History
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