Weigh In record (no journal entry) for 23 August 2020
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 12.17g | Prot: 14.43g | Carbs: 1.29g.
Breakfast: Boiled Egg, Hard-Boiled Egg . more...
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Gaining 0.7 kg a Week
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