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More of the same....OK by me...
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70.5 kg
Lost so far: 7.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 49.52g | Prot: 34.38g | Carbs: 182.06g.
Breakfast: Plums, Fat Free Skim Milk with Vitamins A & D, Basic Four Cereal, Strawberries, Watermelon, Sweetener, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. Lunch: Multigrain Scoops, Avocados. Dinner: Merlot Wine, Italian Salad Dressing, Chick Peas, Dried Cranberries, Mixed Green Salad (Large), Italian Sausage Stromboli. Snacks/Other: Light Cranberry Juice Cocktail, Baked! Cheetos Crunchy Cheese Flavored Snacks. more...
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2063 kcal
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Exercise:
Housework - 1 hour, Sitting - 2 hours, Shopping - 1 hour, Driving - 1 hour and 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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SherryeB's Weight History
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