Weigh In record (no journal entry) for 21 August 2020
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60.0 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 39.11g | Prot: 38.25g | Carbs: 134.66g.
Breakfast: New York Hand Tied Garlic Knots, Coca-Cola Coca-Cola Life (Can), Bertolli Chicken Alfredo & Fettuccine. Dinner: Benihana Hibachi Vegetables, Benihana Fried Rice. Snacks/Other: Sugar, Great Value Frozen Mango Chunks, Hiland Fat Free Skim Milk, Milk (Nonfat) , Fage Total 2% Greek Yogurt (170g). more...
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Losing 3.2 kg a Week
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thissucksx100's Weight History
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