Weigh In record (no journal entry) for 21 August 2020
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 66.40g | Prot: 171.20g | Carbs: 35.80g.
Breakfast: Coffee with Milk, Baked or Grilled Haddock. Lunch: Cauliflower Rice. Dinner: Woolworths Strawberries, Steak. Snacks/Other: Simba Salted Peanuts, Plain Pancakes , Nutriday Low Fat Flavoured Yoghurt, PnP Biltong Snapstix. more...
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Losing 0.2 kg a Week
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Sayuri Reddy's Weight History
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