ruthe1213's Journal, 21 Aug 20

I finished my groynd beef with zucchini yesterday. Family made beef and fried potatoes for lunch. No ice cream yesterday. Did have 2 servings of tortilla chips in my beef stew. Also small portion of honey dew melon. No simple sugars.
111.0 kg Lost so far: 0 kg.    Still to go: 43.9 kg.    Diet followed: Reasonably Well.
Gaining 0.3 kg a Week



     
 

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ruthe1213's Weight History


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