Weigh In record (no journal entry) for 21 August 2020
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77.2 kg
Lost so far: 14.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 6.20g | Prot: 4.10g | Carbs: 33.60g.
Breakfast: Nescafe Cappuccino, Woolworths Homestyle Muesli Rusks. more...
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Losing 0.7 kg a Week
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Corsie1983's Weight History
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