Weigh In record (no journal entry) for 20 August 2020
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92.4 kg
Lost so far: 14.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 69.15g | Prot: 66.31g | Carbs: 71.85g.
Dinner: Woolworths Beef Bolognese Ravioli, Woolworths Hake Medallions, House Salad, Avocados, Cucumber (with Peel), Balsamic Vinegar, Cherry Tomatoes, Red Onions, Extra Virgin Olive Oil. Snacks/Other: Skinny Scoop Afterdark Cacao. more...
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Losing 4.2 kg a Week
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samblumberg's Weight History
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