Weigh In record (no journal entry) for 20 August 2020
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63.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 59.02g | Prot: 74.95g | Carbs: 203.63g.
Breakfast: Thé Vert, Skippy Beurre D'arachides, Bagel au Sésame, Jambon Haché, Fromage Blanc, Oeuf sur le Plat. Lunch: Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Saucisson Sec. Dinner: Baguette, Riz Frit au Poulet. Snacks/Other: Leclerc Biscuit Célébration, Coaticook Crème Glacée Double Chocolat, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Cerises Douces, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert. more...
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Losing 0.7 kg a Week
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danr1200r's Weight History
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