Weigh In record (no journal entry) for 19 August 2020
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60.9 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 61.17g | Prot: 61.07g | Carbs: 112.23g.
Breakfast: L&L Hawaiian Barbecue SPAM Musubi, Poke Bowl. Dinner: Shogun Hibachi Fried Rice, Benihana Hibachi Steak, Benihana Hibachi Chicken, Benihana Hibachi Vegetables. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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Gaining 1.9 kg a Week
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thissucksx100's Weight History
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