LouiseTorr's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

74.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

622 kcal

Fat: 14.82g | Prot: 41.24g | Carbs: 86.88g. Breakfast: Banana Smoothie, Coffee with Milk and Sugar. Lunch: Courgette, Broccoli, Cauliflower, Chicken Breast. Dinner: Woolworths Rice Cakes Yoghurt Coating. Snacks/Other: Coffee with Milk and Sugar. more...

1932 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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LouiseTorr's Weight History

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LouiseTorr's Journal, 08 Mar 18

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LouiseTorr's Weight History