Weigh In record (no journal entry) for 19 August 2020
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105 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 42.21g | Prot: 43.05g | Carbs: 4.48g.
Breakfast: Woolworths Mozzarella, Woolworths Wood Smoked Bacon, Lucky Star Middlecut, Woolworths Baby Spinach, Scrambled Egg . more...
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Losing 0.5 kg a Week
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