Weigh In record (no journal entry) for 19 August 2020
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80.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 41.41g | Prot: 24.48g | Carbs: 9.46g.
Breakfast: First Choice Long Life Cream, Jacobs Instant Coffee, SPAR Butcher's Best Back Bacon, Tomatoes, Avocados , Egg (Whole) . more...
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Losing 1.1 kg a Week
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VictorLoreti's Weight History
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