Mailula Abby's Journal, 18 Aug 20

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Weigh In record (no journal entry) for 18 August 2020

68.8 kg Lost so far: 17.4 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:

241 kcal

Fat: 8.31g | Prot: 11.28g | Carbs: 36.41g. Lunch: Cooked Corn (from Fresh, Fat Not Added in Cooking), Stir Fried Vegetables, Cherry Tomatoes. more...

2001 kcal

Exercise: Tae Bo - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 24.4 kg a Week

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Mailula Abby's Weight History

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Mailula Abby's Journal, 18 Aug 20

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Mailula Abby's Weight History