Weigh In record (no journal entry) for 17 August 2020
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60.8 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 73.38g | Prot: 46.23g | Carbs: 136.75g.
Breakfast: Lay's Classic Potato Chips (53.1g), Heluva Good French Onion Sour Cream Dip, Sweet Earth Korean Japchae. Lunch: Great Outdoor Sub Shop Turkey Pastrami and Cheese + The Works, Lay's Classic Potato Chips (53.1g), Heluva Good French Onion Sour Cream Dip. Dinner: In-N-Out Cheeseburger (No Onion). Snacks/Other: Vanilla Ice Creams , Oreo Double Stuf Sandwich Cookies. more...
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Gaining 1.0 kg a Week
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thissucksx100's Weight History
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