Weigh In record (no journal entry) for 22 July 2013
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174.5 kg
Lost so far: 1.7 kg.
Still to go: 106.5 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 165.36g | Prot: 68.78g | Carbs: 36.50g.
Breakfast: Hy-Top Broccoli Florets, Promised Land Heavy Whipping Cream, Butter, Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Hy-Top String Cheese. Dinner: Green Giant Just For One - Broccoli, Carrots & Italian Seasoning, Treasure Cave Crumbled Blue Cheese, Unsalted Butter Stick, Ball Park Beef & Onion Patty. Snacks/Other: Atkins Advantage Dark Chocolate Royale Shake, Kellogg's Special K2O Protein Water Strawberry Kiwi Mix, Cream Cheese Clouds. more...
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Losing 1.3 kg a Week
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buttercup30's Weight History
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