Weigh In record (no journal entry) for 15 August 2020
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60.5 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 80.44g | Prot: 58.95g | Carbs: 110.43g.
Breakfast: Sweet Potato , Tabasco Spicy Mayonnaise, Cabbage , Fried Pork, Sweet Earth Korean Japchae. Lunch: Milk (Nonfat) , Oreo Double Stuf Sandwich Cookies. Dinner: Whole Foods Market Cabbage Crunch Salad, Tabasco Spicy Mayonnaise, Fried Breaded Tenderloin Pork, Sweet Earth Korean Japchae. more...
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Gaining 5.7 kg a Week
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thissucksx100's Weight History
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