Weigh In record (no journal entry) for 15 August 2020
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65.0 kg
Lost so far: 37.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 20.52g | Prot: 12.33g | Carbs: 71.08g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting) , Coffee (Brewed From Grounds) , Coffee-Mate Original Liquid Coffee Creamer. Lunch: Corn Taco Shell, Lettuce Salad with Tomato, Refried Beans with Cheese. Snacks/Other: Blue Bell Fudge Bars. more...
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Losing 5.1 kg a Week
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 Comments
💙 ⤵ Nice drop Cara, and blue is a fabulous color, can't wait to get there! 🌟
15 Aug 20 by member: shirfleur 1
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Wow!!!! Beautifully done!!! 💙💙💙 Nearly 70 pounds down!!!!!
15 Aug 20 by member: melissatwa
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15 Aug 20 by member: lonniehuffman
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16 Aug 20 by member: caraken
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