danr1200r's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
63.6 kg Lost so far: 12.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1447 kcal Fat: 59.44g | Prot: 50.75g | Carbs: 131.86g.   Breakfast:  Thé Vert. Lunch: Radis,  Thé Vert, Sandwich au Jambon et au Fromage. Dinner: Vin de Table Rouge,  Concombre (Pelé),  Vin de Table Rouge,  Thé Vert,  Thé Vert, Galettes de Jambon (Jambon). Snacks/Other:  Thé Vert,  Thé Vert,  Thé Vert,  Thé Vert,  Thé Vert, Leclerc Biscuit Célébration, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom,  Pommes, Coaticook Crème Glacée Double Chocolat, Cerises Douces,  Thé Vert. more...
Losing 0.7 kg a Week



     
 

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danr1200r's Weight History


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