Weigh In record (no journal entry) for 15 August 2020
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 69.83g | Prot: 127.14g | Carbs: 47.91g.
Pre-Breakfast: Fresh Lemon Juice. Elevenses: Woolworths Unsalted Butter, Woolworths Ground Almond, Lindt 70% Dark Chocolate , Woolworths Cocoa Powder, Woolworths Free Range Extra Large Eggs, Brown Sugar , Baking Powder (Low Sodium) , Vanilla Extract (Imitation, No Alcohol) , Salt , Woolworths Unsalted Butter, Woolworths Ground Almond, Lindt 70% Dark Chocolate , Woolworths Cocoa Powder, Woolworths Free Range Extra Large Eggs, Brown Sugar , Baking Powder (Low Sodium) , Vanilla Extract (Imitation, No Alcohol) , Salt . Lunch: Woolworths Cream Cheese Medium Fat, Celery , Beef Stock , Garlic Butter, Woolworths Extra Lean Beef Mince, Woolworths Diced Tomatoes. Snacks/Other: Non Alcoholic Wine, Non Alcoholic Wine, Cabernet Sauvignon Wine. more...
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Losing 2.6 kg a Week
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 Comments
Well done! 👏🏽 Glad I didn't miss this in my feed. There are so many as I don't filter. I am pleased for you.
21 Aug 20 by member: The Beezkneez
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21 Aug 20 by member: changedmynametopasta
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changedmynametopasta's Weight History
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