merry mel's Journal, 15 Aug 20

same.
52.2 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
628 kcal Fat: 12.79g | Prot: 25.38g | Carbs: 103.11g.   Breakfast: Morrisons Skimmed Milk, Sainsbury's Runny Honey, Rude Health Morning Glory Porridge. Lunch: Sainsbury's Strawberries, Sainsbury's Runny Honey, Rude Health Morning Glory Porridge. Dinner:  Cottage Cheese with Fruit ,  Carrots , Morrisons Sweet & Crunchy Salad,  Pumpernickel Rolls , Country Life Countrylife Spreadable. more...
steady weight



     
 

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merry mel's Weight History


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