Weigh In record (no journal entry) for 14 August 2020
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59.7 kg
Lost so far: 2.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 41.75g | Prot: 61.02g | Carbs: 118.33g.
Breakfast: Coca-Cola Coca-Cola Life (Can), Signature Cafe Beef Shepherd's Pie. Dinner: P.F. Chang's Handmade Pork Dumplings Pan Fried (6), Fried Breaded Tenderloin Pork, Sweet Earth Korean Japchae. more...
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Losing 1.3 kg a Week
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thissucksx100's Weight History
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