Caylin21's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
78 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 August 2020:
1264 kcal Fat: 42.83g | Prot: 92.57g | Carbs: 134.69g.   Breakfast: Black Cat Smooth Peanut Butter, Jungle Instant Oats. Lunch: Broccoli , Grilled Cheese Sandwich. Dinner: Couscous (Cooked) , Beef Stew with Potatoes and Gravy. Snacks/Other: Protein Pancakes, Protein Pancakes. more...
200 kcal Exercise: AB TRAINING - 1 hour, Apple Health - 23 hours. more...

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Caylin21's Weight History


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