Weigh In record (no journal entry) for 14 August 2020
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63.2 kg
Lost so far: 1.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 34.28g | Prot: 32.52g | Carbs: 97.85g.
Lunch: Dunkin' Donuts Latte, Sodexo Curry Chicken over Basmati Rice. Dinner: Dannon Light & Fit Yogurt - Strawberry (Container). Snacks/Other: Cinnamon Sweet Rolls (with Raisins) . more...
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Losing 2.8 kg a Week
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amberrr777's Weight History
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