Weigh In record (no journal entry) for 14 August 2020
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94.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 37.37g | Prot: 58.05g | Carbs: 43.04g.
Breakfast: Scrambled Egg . Lunch: Tomatoes, Banting Revolution Cauliflower Mash, Food Lovers Chicken Mince. Snacks/Other: Woolworths Hass Avocado, Fruit Salad, Mixed Salad Greens. more...
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Losing 2.1 kg a Week
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Miss Moodley's Weight History
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