Weigh In record (no journal entry) for 14 August 2020
|
63.7 kg
Lost so far: 12.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 43.53g | Prot: 59.52g | Carbs: 171.39g.
Breakfast: Thé Vert, Bagel au Sésame, Jambon Haché, Fromage Blanc, Oeuf sur le Plat. Dinner: Poivrons Verts, Vin de Table Rouge, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon. Snacks/Other: Swiss Delice Dark 72% Chocolate, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Abricots, Cerises Douces, Coaticook Crème Glacée Double Chocolat, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Leclerc Biscuit Célébration, Thé Vert. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|