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Here we go again. Lock down hit me so hard. I've been comfort eating. Actually, more like feeding from a trough! I'm feeling sad, anxious and overwhelmed. Scared too...
So now, it's time to try and take back some sort of control of my life!
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 90.68g | Prot: 100.40g | Carbs: 69.58g.
Breakfast: Takis Dry Wors, Coffee with Milk. Lunch: Samosa. Dinner: FitChef Green Thai Curry Chicken & Brown/Wild Rice. more...
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Gaining 0.1 kg a Week
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